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Turmeric/Haldi (ہلدی) also known as Crucuma Longa, the main spice in curry, is arguably the most powerful herb on the planet at fighting and potentially reversing disease. It has so many healing properties.

Health Benefits:

1. Anti-inflammatory
2. Antidepressants
3. Used in Chemotherapy
4. Anticoagulants
5. Act as Pain killer
6. Treat Diabetes
7. Treats Arthritis
8. Inflammatory bowel disease
9. Controls blood pressure and Cholesterol level
10. Act as Steroids
11. Cure Acne
12. Reduce Asthma
13. Wound healing
14. Cure digestive problems
15. Treats insomnia
16. Treat liver problems and gallbladder problems
17. Headache
18. Bronchitis
19. Colds
20. Lung infections
21. Leprosy
22. Fever
23. Menstrual problems
24. Itchy skin and ring worms
25. Recovery after surgery

Warnings and Precautions:

Turmeric, has relatively no known side effects unless taken in extremely excessive amounts.

Some people have reported allergic reactions to turmeric, especially after skin exposure. Typically this is experienced as a mild, itchy rash.